Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 31 Reviews
8.3
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin E (as d-alpha Tocopheryl Acetate) 
268 mg 
1787%

Most Useful Reviews

9
Reduced bleeding
35 people found this helpful
Rejuvenating vitamins! I have suffered from premenstrual syndrome and menorrhagia for many years. Before my period, I felt irritated, and my body felt heavy. When menstruation started, bleeding was excessive, often making me want to take a break from work. After reading about vitamins C, E, D3, K2, and Mg on Professor Fujikawa's blog, I began taking them immediately. My premenstrual irritability has lessened significantly, and the amount of bleeding has reduced, making menstruation far less painful. Vitamin E, known for its antioxidant effects, seems to help lighten skin stains.
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9
Menstrual pain relief
14 people found this helpful
For menstrual pain, I am following a doctor's book and incorporating protein and megavitamins. About six months in, I started taking vitamin E, and since then, my menstrual pain and premenstrual syndrome have almost vanished. Previously, taking vitamin E alone yielded no noticeable effects, so I had stopped. However, introducing it alongside protein and other nutrients made all the difference.
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9
No menstrual pain
3 people found this helpful
Natural vitamin E (d-α-tocopherol) enhances nutrient uptake within the mitochondria. By taking C1000 and E400IU together, I experience almost no PMS or menstrual pain, making my month far more comfortable.
Read More

User Reviews

USERS' SCORE
Good
Based on 31 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Reduced bleeding
35 people found this helpful
Rejuvenating vitamins! I have suffered from premenstrual syndrome and menorrhagia for many years. Before my period, I felt irritated, and my body felt heavy. When menstruation started, bleeding was excessive, often making me want to take a break from work. After reading about vitamins C, E, D3, K2, and Mg on Professor Fujikawa's blog, I began taking them immediately. My premenstrual irritability has lessened significantly, and the amount of bleeding has reduced, making menstruation far less painful. Vitamin E, known for its antioxidant effects, seems to help lighten skin stains.
Read More
9
Menstrual pain relief
14 people found this helpful
For menstrual pain, I am following a doctor's book and incorporating protein and megavitamins. About six months in, I started taking vitamin E, and since then, my menstrual pain and premenstrual syndrome have almost vanished. Previously, taking vitamin E alone yielded no noticeable effects, so I had stopped. However, introducing it alongside protein and other nutrients made all the difference.
Read More
9
No menstrual pain
3 people found this helpful
Natural vitamin E (d-α-tocopherol) enhances nutrient uptake within the mitochondria. By taking C1000 and E400IU together, I experience almost no PMS or menstrual pain, making my month far more comfortable.
Read More
9
Smoother menstruation
2 people found this helpful
After reading Fujikawa's book, I've been taking nutrient-rich supplements, including Pycnogenol, and I’m now on my third course. The uncomfortable symptoms of premenstrual syndrome and menstruation have significantly diminished, prompting me to continue with this regimen.
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8
Menopause countermeasure
1 people found this helpful
Very good! After I began taking it, my PMS improved substantially. I plan to continue taking it as a measure against menopause.
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Frequently Asked Questions

9
Reduced bleeding
35 people found this helpful
Rejuvenating vitamins! I have suffered from premenstrual syndrome and menorrhagia for many years. Before my period, I felt irritated, and my body felt heavy. When menstruation started, bleeding was excessive, often making me want to take a break from work. After reading about vitamins C, E, D3, K2, and Mg on Professor Fujikawa's blog, I began taking them immediately. My premenstrual irritability has lessened significantly, and the amount of bleeding has reduced, making menstruation far less painful. Vitamin E, known for its antioxidant effects, seems to help lighten skin stains.
9
Menstrual pain relief
14 people found this helpful
For menstrual pain, I am following a doctor's book and incorporating protein and megavitamins. About six months in, I started taking vitamin E, and since then, my menstrual pain and premenstrual syndrome have almost vanished. Previously, taking vitamin E alone yielded no noticeable effects, so I had stopped. However, introducing it alongside protein and other nutrients made all the difference.
8
Easier menstrual periods
I've taken vitamin E (800 mg) daily for my severe PMS symptoms, including abdominal pain and headaches. As it may inhibit iron absorption, I take it in the morning, allowing over eight hours before iron supplements at night. After about six months, my PMS symptoms have significantly reduced, making my other periods much more manageable, even though winter periods can still be painful. Care should be taken if pregnant.
9
Improved symptoms
Purchased for premenstrual syndrome relief. I take it every day. Since starting this, my premenstrual symptoms have clearly improved. I will continue.
7.5
Headache relief
2 people found this helpful
I started taking it to address PMS, and my premenstrual headache and shoulder pain have improved significantly. I'm delighted because painkillers provided no relief.
9
No menstrual pain
3 people found this helpful
Natural vitamin E (d-α-tocopherol) enhances nutrient uptake within the mitochondria. By taking C1000 and E400IU together, I experience almost no PMS or menstrual pain, making my month far more comfortable.
9
PMS improvement
I take this supplement for its antioxidant properties and its benefits for premenstrual syndrome. By following a high-protein, low-sugar diet alongside vitamin and mineral supplements, I’ve improved my hormonal health significantly. I recommend it for women.
9
Considerable improvement
For premenstrual syndrome! I take 5 tablets daily until my premenstrual syndrome is resolved. It has improved considerably.
7.5
Cycle restoration
Excellent vitamin E with good quality and composition. The small size of the capsules is convenient, and I like the dosage of 400 IU at once. I take it every other day; it helps with premenstrual syndrome and restores the cycle. There is always a result, but that’s personal. Overall, quality is good with no downsides.
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